Tomatoes are powerfully nutritious, providing antioxidant protection against cancer, strengthening the heart, and preventing constipation.
The pea is most commonly the small spherical seed or the seed-pod of the flowering plant species Pisum sativum. Each pod contains several peas, which can be green or yellow. Botanically, pea pods are fruit, since they contain seeds and develop from the ovary of a flower.
Organic lettuce is grown without the use of manmade pesticides, fertilizers, or herbicides.